Los garbanzos controlan el colesterol

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 Por su alto contenido en vitaminas, proteínas y minerales, destacando el hierro que casi triplica al de la carne, los garbanzos son legumbres muy energéticas, nutritivas y equilibradas. Además por su alto contenido en fibra lo hacen ideal para reducir el llamado colesterol malo. Los garbanzos constituyen un alimento muy completo cuyos nutrientes pueden ser de gran ayuda para quienes realizan actividad física y para los que desean llevar una dieta sana y equilibrada. Los garbanzos son ideales para regular los niveles de glucosa en la sangre, por lo que se pueden incluir en dietas de personas con problemas de diabetes. Además, ayuda a cuidar la salud cardiovascular. Así mismo, es un alimento que produce saciedad por eso, en porciones adecuadas es óptimo para preparar platos en dietas para adelgazar. Sumado a sus carbohidratos y proteínas, los garbanzos son poseedores de fibra que contribuye a regular el tránsito intestinal y es recomendable para quienes tienen diabetes, anemia, problemas del colon e hipertensión. También se sabe que los garbanzos son anticancerígenos, diuréticos y reconstituyentes. Sin embargo se debe tener prudencia en su consumo para quienes sufren de flatulencias, colitis y problemas intestinales.BeneficiosJ Ayuda a la circulación regulando la presión arterial J Previene enfermedades reumáticas o artritis J Beneficia el sistema inmunitario y la cicatrización de heridas J Regula el tránsito intestinal J Combate la fatiga J Reduce el colesterol J Previene el cáncer de colon
 
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 - 0 (Array, 1 element)
 
 #markup (String, 144 characters ) Domingo, 21 Agosto, 2011
- field_autor (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 1 characters ) 1
 - #title (String, 5 characters ) Autor
 - #access (Boolean) TRUE
 - #label_display (String, 6 characters ) hidden
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 11 characters ) field_autor
 - #field_type (String, 15 characters ) entityreference
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 3 elements)
 
 target_id (String, 3 characters ) 301
 
 entity (Object) stdClass
 
 ∞ (Recursion)
 
 access (Boolean) TRUE
 - #formatter (String, 21 characters ) entityreference_label
 - 0 (Array, 5 elements)
 
 #theme (String, 21 characters ) entityreference_label
 
 #label (String, 18 characters ) Redacción Central
 
 #item (Array, 3 elements)
 
 target_id (String, 3 characters ) 301
 
 entity (Object) stdClass
 
 ∞ (Recursion)
 
 access (Boolean) TRUE
 
 #uri (NULL)
 
 #settings (Array, 2 elements)
 
 display (Array, 6 elements)
 
 link (Boolean) FALSE
 
 bypass_access (Boolean) FALSE
 
 colorbox_node_link (Boolean) FALSE
 
 colorbox_node_classes (String, 0 characters )
 
 colorbox_node_width (String, 3 characters ) 600
 
 colorbox_node_height (String, 3 characters ) 600
 
 field (Array, 4 elements)
 
 target_type (String, 4 characters ) node
 
 handler (String, 4 characters ) base
 
 handler_settings (Array, 3 elements)
 
 target_bundles (Array, 1 element)
 
 autor (String, 5 characters ) autor
 
 sort (Array, 1 element)
 
 type (String, 4 characters ) none
 
 behaviors (Array, 1 element)
 
 views-select-list (Array, 1 element)
 
 status (Integer) 0
 
 behaviors (Array, 0 elements)
- field_noticia_fuente (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 14
 - #title (String, 6 characters ) Fuente
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 20 characters ) field_noticia_fuente
 - #field_type (String, 9 characters ) list_text
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 7 characters ) impreso
 - #formatter (String, 12 characters ) list_default
 - 0 (Array, 1 element)
 
 #markup (String, 7 characters ) Impreso
- field_noticia_publicacion (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 15
 - #title (String, 10 characters ) Suplemento
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 25 characters ) field_noticia_publicacion
 - #field_type (String, 23 characters ) taxonomy_term_reference
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 2 elements)
 
 tid (String, 3 characters ) 252
 
 taxonomy_term (Object) stdClass
 
 ∞ (Recursion)
 - #formatter (String, 28 characters ) taxonomy_term_reference_link
 - 0 (Array, 4 elements)
 
 #type (String, 4 characters ) link | (Callback) link();
 
 #title (String, 6 characters ) Diario
 
 #href (String, 17 characters ) taxonomy/term/252
 
 #options (Array, 3 elements)
 
 entity_type (String, 13 characters ) taxonomy_term
 
 entity (Object) stdClass
 
 ∞ (Recursion)
 
 attributes (Array, 3 elements)
 
 typeof (Array, 1 element)
 
 0 (String, 12 characters ) skos:Concept
 
 property (Array, 2 elements)
 
 0 (String, 10 characters ) rdfs:label
 
 1 (String, 14 characters ) skos:prefLabel
 
 datatype (String, 0 characters )
- field_noticia_fotos (Array, 16 elements)
 - #theme (String, 8 characters ) bxslider
 - #weight (String, 1 characters ) 4
 - #title (String, 16 characters ) Fotos / Galería
 - #access (Boolean) TRUE
 - #label_display (String, 6 characters ) hidden
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 19 characters ) field_noticia_fotos
 - #field_type (String, 5 characters ) image
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 2 elements)
 
 item (Array, 17 elements)
 
 fid (String, 6 characters ) 177695
 
 uid (String, 1 characters ) 1
 
 filename (String, 126 characters ) Vitaminas : A, B, E y C Propiedades : Anticance...
 
 Vitaminas : A, B, E y C Propiedades : Anticancerígeno, laxante Minerales : Sodio, potasio, calcio, hierro, fósforo, magnesio
 
 uri (String, 42 characters ) public://media_imagen/2011/8/21/283634.jpg
 
 filemime (String, 10 characters ) image/jpeg
 
 filesize (String, 5 characters ) 56358
 
 status (String, 1 characters ) 1
 
 timestamp (String, 10 characters ) 1488748225
 
 type (String, 5 characters ) image
 
 field_file_image_description (Array, 1 element)
 
 und (Array, 1 element)
 
 0 (Array, 3 elements)
 
 value (String, 126 characters ) Vitaminas : A, B, E y C Propiedades : Anticance...
 
 Vitaminas : A, B, E y C Propiedades : Anticancerígeno, laxante Minerales : Sodio, potasio, calcio, hierro, fósforo, magnesio
 
 format (NULL)
 
 safe_value (String, 126 characters ) Vitaminas : A, B, E y C Propiedades : Anticance...
 
 Vitaminas : A, B, E y C Propiedades : Anticancerígeno, laxante Minerales : Sodio, potasio, calcio, hierro, fósforo, magnesio
 
 field_file_image_credits (Array, 0 elements)
 
 rdf_mapping (Array, 0 elements)
 
 metadata (Array, 2 elements)
 
 height (Integer) 324
 
 width (Integer) 588
 
 height (String, 3 characters ) 324
 
 width (String, 3 characters ) 588
 
 alt (NULL)
 
 title (NULL)
 
 slide (String, 194 characters ) <img typeof="foaf:Image" class="image-style-not...
 
 <img typeof="foaf:Image" class="image-style-noticia-detalle" src="https://www.lostiempos.com/sites/default/files/styles/noticia_detalle/public/media_imagen/2011/8/21/283634.jpg?itok=Yxq9CTf2" />
 - #formatter (String, 8 characters ) bxslider
 - #settings (Array, 2 elements)
 
 slider_id (String, 19 characters ) field_noticia_fotos
 
 slider_settings (Array, 47 elements)
 
 mode (String, 10 characters ) horizontal
 
 speed (Integer) 500
 
 slideMargin (Integer) 0
 
 startSlide (Integer) 0
 
 randomStart (Integer) 0
 
 infiniteLoop (Integer) 1
 
 hideControlOnEnd (Integer) 1
 
 easing (String, 0 characters )
 
 captions (Integer) 0
 
 ticker (Integer) 0
 
 tickerHover (Integer) 0
 
 adaptiveHeight (Integer) 0
 
 adaptiveHeightSpeed (Integer) 500
 
 video (Integer) 0
 
 responsive (Integer) 1
 
 useCSS (Integer) 1
 
 preloadImages (Integer) 0
 
 swipeThreshold (Integer) 50
 
 oneToOneTouch (Integer) 1
 
 preventDefaultSwipeX (Integer) 1
 
 preventDefaultSwipeY (Integer) 0
 
 pager (Integer) 1
 
 pagerType (String, 4 characters ) full
 
 pagerShortSeparator (String, 3 characters ) /
 
 pagerSelector (String, 0 characters )
 
 pagerCustom_type (String, 4 characters ) none
 
 pagerCustom_image_style (String, 9 characters ) thumbnail
 
 controls (Integer) 1
 
 nextText (String, 4 characters ) Next | (Callback) Next();
 
 prevText (String, 4 characters ) Prev | (Callback) Prev();
 
 nextSelector (String, 0 characters )
 
 prevSelector (String, 0 characters )
 
 autoControls (Integer) 0
 
 startText (String, 5 characters ) Start
 
 stopText (String, 4 characters ) Stop
 
 autoControlsCombine (Integer) 0
 
 autoControlsSelector (String, 0 characters )
 
 auto (Integer) 0
 
 pause (Integer) 4000
 
 autoStart (Integer) 1
 
 autoDirection (String, 4 characters ) next | (Callback) next();
 
 autoHover (Integer) 0
 
 autoDelay (Integer) 0
 
 minSlides (Integer) 1
 
 maxSlides (Integer) 1
 
 moveSlides (Integer) 0
 
 slideWidth (Integer) 0
- field_noticia_mult_principal (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 19
 - #title (String, 20 characters ) Multimedia principal
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 28 characters ) field_noticia_mult_principal
 - #field_type (String, 9 characters ) list_text
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 1
 - #formatter (String, 12 characters ) list_default
 - 0 (Array, 1 element)
 
 #markup (String, 15 characters ) Foto / Galería
- field_noticia_count_face (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 26
 - #title (String, 17 characters ) Contador Facebook
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 24 characters ) field_noticia_count_face
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 0
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 1 characters ) 0
- field_noticia_count_twitter (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 27
 - #title (String, 16 characters ) Contador Twitter
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 27 characters ) field_noticia_count_twitter
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 0
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 1 characters ) 0
- field_noticia_count_whatsapp (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 28
 - #title (String, 17 characters ) Contador Whatsapp
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 28 characters ) field_noticia_count_whatsapp
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 0
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 1 characters ) 0
- field_noticia_count_social_total (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 29
 - #title (String, 21 characters ) Contador Social Total
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 32 characters ) field_noticia_count_social_total
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 0
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 1 characters ) 0
- field_noticia_count_view (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 30
 - #title (String, 15 characters ) Contador Vistas
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 24 characters ) field_noticia_count_view
 - #field_type (String, 14 characters ) number_integer
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 - #entity_type (String, 4 characters ) node
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 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 2 characters ) 40
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 2 characters ) 40
- field_noticia_id_import (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 31
 - #title (String, 23 characters ) Id noticia importación
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 23 characters ) field_noticia_id_import
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
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 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 6 characters ) 138559
 - #formatter (String, 14 characters ) number_integer
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 #markup (String, 6 characters ) 138559
- field_noticia_sec_import (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 32
 - #title (String, 24 characters ) Id sección importación
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 24 characters ) field_noticia_sec_import
 - #field_type (String, 14 characters ) number_integer
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 1 element)
 
 value (String, 1 characters ) 6
 - #formatter (String, 14 characters ) number_integer
 - 0 (Array, 1 element)
 
 #markup (String, 1 characters ) 6
- field_noticia_url_import (Array, 16 elements)
 - #theme (String, 5 characters ) field
 - #weight (String, 2 characters ) 33
 - #title (String, 24 characters ) Url noticia importación
 - #access (Boolean) TRUE
 - #label_display (String, 5 characters ) above
 - #view_mode (String, 4 characters ) full
 - #language (String, 3 characters ) und
 - #field_name (String, 24 characters ) field_noticia_url_import
 - #field_type (String, 4 characters ) text
 - #field_translatable (String, 1 characters ) 0
 - #entity_type (String, 4 characters ) node
 - #bundle (String, 10 characters ) hemeroteca
 - #object (Object) stdClass
 
 ∞ (Recursion)
 - #items (Array, 1 element)
 
 0 (Array, 3 elements)
 
 value (String, 122 characters ) http://www.lostiempos.comdiario/actualidad/vida...
 
 http://www.lostiempos.comdiario/actualidad/vida-y-futuro/20110821/los-garbanzos-controlan-el-colesterol_138559_283633.html
 
 format (NULL)
 
 safe_value (String, 122 characters ) http://www.lostiempos.comdiario/actualidad/vida...
 
 http://www.lostiempos.comdiario/actualidad/vida-y-futuro/20110821/los-garbanzos-controlan-el-colesterol_138559_283633.html
 - #formatter (String, 12 characters ) text_default
 - 0 (Array, 1 element)
 
 #markup (String, 122 characters ) http://www.lostiempos.comdiario/actualidad/vida...
 
 http://www.lostiempos.comdiario/actualidad/vida-y-futuro/20110821/los-garbanzos-controlan-el-colesterol_138559_283633.html
- #pre_render (Array, 1 element)
 - 0 (String, 30 characters ) _field_extra_fields_pre_render | (Callback) _field_extra_fields_pre_render();
- #entity_type (String, 4 characters ) node
- #bundle (String, 10 characters ) hemeroteca
- #groups (Array, 0 elements)
- #fieldgroups (Array, 0 elements)
- #group_children (Array, 0 elements)
- links (Array, 4 elements)
 - #theme (String, 11 characters ) links__node
 - #pre_render (Array, 1 element)
 
 0 (String, 23 characters ) drupal_pre_render_links | (Callback) drupal_pre_render_links();
 - #attributes (Array, 1 element)
 
 class (Array, 2 elements)
 
 0 (String, 5 characters ) links
 
 1 (String, 6 characters ) inline
 - node (Array, 3 elements)
 
 #theme (String, 17 characters ) links__node__node
 
 #links (Array, 0 elements)
 
 #attributes (Array, 1 element)
 
 class (Array, 2 elements)
 
 0 (String, 5 characters ) links
 
 1 (String, 6 characters ) inline
- rate_valoracion_noticia (Array, 4 elements)
 - #weight (Integer) 50
 - #markup (String, 1378 characters ) <div class="rate-widget-1 rate-widget clear-blo...
 
 <div class="rate-widget-1 rate-widget clear-block rate-average rate-widget-emotion rate-1ef5e9a89a82998b960ac26b5deabc75 rate-node-189146-1-1" id="rate-node-189146-1-1"><div class="item-list"><ul><li class="item-0 even first"><a class="rate-button rate-emotion-btn" id="rate-button-1" rel="nofollow" href="/node/189146/devel/render?rate=BKxkaEhsLuzAVgu3BJbPZJw75p6_rYbnPwymns-CVRc" title="Indignado">Indignado</a>3</li><li class="item-1 odd"><a class="rate-button rate-emotion-btn" id="rate-button-2" rel="nofollow" href="/node/189146/devel/render?rate=ztzUOrDqOuPEOuG8gMx6WQJOc_-gozII4FvCO0u0G54" title="Triste">Triste</a>2</li><li class="item-2 even"><a class="rate-button rate-emotion-btn" id="rate-button-3" rel="nofollow" href="/node/189146/devel/render?rate=JhCAic7ZmrbGGjGa2rkDsochIJOG3WyT9HZV5sR2_kc" title="Indiferente">Indiferente</a>2</li><li class="item-3 odd"><a class="rate-button rate-emotion-btn" id="rate-button-4" rel="nofollow" href="/node/189146/devel/render?rate=GWvi1YAKwcdnVGbJQh-YGSyMyFHq9ViKyl-WkKA40Jk" title="Sorprendido">Sorprendido</a>2</li><li class="item-4 even last"><a class="rate-button rate-emotion-btn" id="rate-button-5" rel="nofollow" href="/node/189146/devel/render?rate=G12BvgYNwpAcDWXYY6HqRjcNtUvq7FR6fG6cxHZFtQY" title="¡Me gusta!">¡Me gusta!</a>6</li></ul></div></div>
 - #title (String, 19 characters ) Valora esta noticia
 - #type (String, 4 characters ) item
- #view_mode (String, 4 characters ) full
- #theme (String, 4 characters ) node
- #node (Object) stdClass
 - ∞ (Recursion)
- #language (String, 2 characters ) es
Krumo version 0.2.1a
| http://krumo.sourceforge.net
Called from /var/www/vhosts/www.lostiempos.com/drupal/includes/menu.inc, line 527

Krumo version 0.2.1a